Neil Adams Podcast 3: The Importance of Warmups at Competition Back

May 22, 2014

Podcast 3: The Importance of Warmups at Competition

VODCAST 3

The Importance of the Warmup for Competition

In this Vodcast, Neil speaks about the importance of the warmup before
competition & demonstrates how to get yourself ready.

In fact, it's so important that it can be the deciding factor of whether you
win or lose the match,
before even stepping on the mat!

Don't have the correct training partner?
Only the coach and you at the tournament?
Neil shows you how you can still get your heart rate to the optimal peak
and be fight-ready no matter the circumstances.


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The Vodcast are there waiting for you!
 
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